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Calories in Usda Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
4306Calories
Amount Per 4.5 lb | |||
Calories | 4305.98 Kcal (18028 kJ) | ||
Calories from fat | 1862.39 Kcal | ||
% Daily Value* | |||
Total Fat | 206.93g | 318% | |
---|---|---|---|
Saturated Fat | 80.81g | 404% | |
Cholesterol | 1448.93mg | 483% | |
Sodium | 836.71mg | 35% | |
Potassium | 8265.04mg | 176% | |
Protein | 570.39g | 1141% | |
Vitamin C | 6.1mg | 10% | |
Iron | 20.2mg | 112% | |
Calcium | 102mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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