Calories in Usda Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only

38Calories

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Nutrition Facts Usda Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only

Amount Per 1 oz
Calories 37.99 Kcal (159 kJ)
Calories from fat 12.3 Kcal
% Daily Value*
Total Fat 1.37g 2%
Saturated Fat 0.29g 1%
Cholesterol 18.14mg 6%
Sodium 16.73mg 1%
Potassium 103.19mg 2%
Protein 6.01g 12%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 28.35 g
  • Cal: 1.9 %
  • Fat: 2.1 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Usda Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only Good and Bad Points
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