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Calories in Usda Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only
1520Calories
Amount Per 2.5 lb | |||
Calories | 1519.56 Kcal (6362 kJ) | ||
Calories from fat | 491.93 Kcal | ||
% Daily Value* | |||
Total Fat | 54.66g | 84% | |
---|---|---|---|
Saturated Fat | 11.57g | 58% | |
Cholesterol | 725.76mg | 242% | |
Sodium | 669.06mg | 28% | |
Potassium | 4127.76mg | 88% | |
Protein | 240.41g | 481% | |
Vitamin C | 2.3mg | 4% | |
Iron | 9.3mg | 52% | |
Calcium | 147.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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