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Calories in Usda Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
845Calories
Amount Per 709.8 g | |||
Calories | 844.66 Kcal (3536 kJ) | ||
Calories from fat | 261.28 Kcal | ||
% Daily Value* | |||
Total Fat | 29.03g | 45% | |
---|---|---|---|
Saturated Fat | 9.94g | 50% | |
Cholesterol | 383.29mg | 128% | |
Sodium | 8680.85mg | 362% | |
Potassium | 2392.03mg | 51% | |
Total Carbs | 12.42g | 4% | |
Sugars | 12.42g | 50% | |
Protein | 133.58g | 267% | |
Vitamin A | 0.1mg | 3% | |
Iron | 6.1mg | 34% | |
Calcium | 63.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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