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Calories in Usda Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
26Calories
Amount Per 22.2 g | |||
Calories | 26.42 Kcal (111 kJ) | ||
Calories from fat | 8.17 Kcal | ||
% Daily Value* | |||
Total Fat | 0.91g | 1% | |
---|---|---|---|
Saturated Fat | 0.31g | 2% | |
Cholesterol | 11.99mg | 4% | |
Sodium | 271.51mg | 11% | |
Potassium | 74.81mg | 2% | |
Total Carbs | 0.39g | 0% | |
Sugars | 0.39g | 2% | |
Protein | 4.18g | 8% | |
Iron | 0.2mg | 1% | |
Calcium | 2mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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