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Calories in Usda Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
675Calories
Amount Per 1.25 lb | |||
Calories | 674.58 Kcal (2824 kJ) | ||
Calories from fat | 208.67 Kcal | ||
% Daily Value* | |||
Total Fat | 23.19g | 36% | |
---|---|---|---|
Saturated Fat | 7.94g | 40% | |
Cholesterol | 306.11mg | 102% | |
Sodium | 6932.88mg | 289% | |
Potassium | 1910.37mg | 41% | |
Total Carbs | 9.92g | 3% | |
Sugars | 9.92g | 40% | |
Protein | 106.69g | 213% | |
Vitamin A | 0.1mg | 2% | |
Iron | 4.9mg | 27% | |
Calcium | 51mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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