Calories in Usda Pork, cured, ham, patties, grilled

342Calories

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Nutrition Facts Usda Pork, cured, ham, patties, grilled

Amount Per 100 g
Calories 342 Kcal (1432 kJ)
Calories from fat 277.65 Kcal
% Daily Value*
Total Fat 30.85g 47%
Saturated Fat 11.09g 55%
Cholesterol 72mg 24%
Sodium 1063mg 44%
Potassium 244mg 5%
Total Carbs 1.7g 1%
Protein 13.3g 27%
Iron 1.6mg 9%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 100 g
  • Cal: 17.1 %
  • Fat: 47.5 %
  • Carb: 0.6 %
  • Prot: 26.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (82.3%)
  • Protein (15.3%)
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