Calories in Symply Too Good To Be True Porcupine casserole

259Calories
How many calories should you eat?
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Nutrition Facts Symply Too Good To Be True Porcupine casserole

Amount Per 1 serve
Calories 259 Kcal (1084 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 231mg 10%
Total Carbs 25g 8%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 4.9 g
  • Cal: 13 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (10.6%)
  • Protein (50.2%)
Symply Too Good To Be True Porcupine casserole Good and Bad Points
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