Calories in Dunkin' Donuts Poppy seed bagel

340Calories
How many calories should you eat?
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Nutrition Facts Dunkin' Donuts Poppy seed bagel

Amount Per 2 fl oz
Calories 340 Kcal (1424 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 630mg 26%
Total Carbs 66g 22%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 12g 24%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 59.2 g
  • Cal: 17 %
  • Fat: 5.4 %
  • Carb: 22 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (10.3%)
  • Protein (13.8%)
Dunkin' Donuts Poppy seed bagel Good and Bad Points
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