Calories in Usda Pompano, florida

46Calories

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Nutrition Facts Usda Pompano, florida

Amount Per 1 oz
Calories 46.47 Kcal (195 kJ)
Calories from fat 24.15 Kcal
% Daily Value*
Total Fat 2.68g 4%
Saturated Fat 0.99g 5%
Cholesterol 14.17mg 5%
Sodium 18.42mg 1%
Potassium 107.95mg 2%
Protein 5.24g 10%
Iron 0.2mg 1%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 28.33 g
  • Cal: 2.3 %
  • Fat: 4.1 %
  • Carb: 0 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (57.4%)
  • Protein (42.6%)
Usda Pompano, florida Good and Bad Points
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