Calories in Usda Pompano, florida

744Calories

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Nutrition Facts Usda Pompano, florida

Amount Per 1 lb
Calories 743.74 Kcal (3114 kJ)
Calories from fat 386.52 Kcal
% Daily Value*
Total Fat 42.95g 66%
Saturated Fat 15.92g 80%
Cholesterol 226.75mg 76%
Sodium 294.78mg 12%
Potassium 1727.84mg 37%
Protein 83.81g 168%
Vitamin A 0.2mg 6%
Iron 2.7mg 15%
Calcium 99.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (744 calories) 453.5 g
  • Cal: 37.2 %
  • Fat: 66.1 %
  • Carb: 0 %
  • Prot: 167.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (53.5%)
  • Protein (46.5%)
Usda Pompano, florida Good and Bad Points
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