Calories in Watsonia Polony

110Calories
How many calories should you eat?
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Nutrition Facts Watsonia Polony

Amount Per 50 g
Calories 110 Kcal (461 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Sodium 570mg 24%
Total Carbs 4g 1%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 50 g
  • Cal: 5.5 %
  • Fat: 12.3 %
  • Carb: 1.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (64.3%)
  • Protein (21.4%)
Watsonia Polony Good and Bad Points
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