Calories in School Polish sausage

450Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts School Polish sausage

Amount Per 1 sausage and bun
Calories 450 Kcal (1884 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 1100mg 46%
Total Carbs 38g 13%
Dietary Fiber 4g 16%
Protein 17g 34%
Iron 5.2mg 29%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 450 calories

Let's Burn 450 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 240 g
  • Cal: 22.5 %
  • Fat: 41.5 %
  • Carb: 12.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (52.5%)
  • Protein (14.7%)
School Polish sausage Good and Bad Points
Add your comment
User Reviews of polish sausage
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top