Calories in ConAgra Foods Inc. Pogo, corn dog, mini

Serving size

80Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	80 Kcal (335 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	270mg	11%
Total Carbs	9g	3%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 30 g

Cal: 4 %
Fat: 5.4 %
Carb: 3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (42.9%)
Protein (14.3%)

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ConAgra Foods Inc. Pogo, corn dog, mini Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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