Calories in Iceland Poato wedges

Serving size

3218Calories

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Amount Per 1892.8 g
Calories	3217.76 Kcal (13472 kJ)
Calories from fat	1022.11 Kcal
		% Daily Value*
Total Fat	113.57g	175%
Saturated Fat	75.71g	379%
Total Carbs	473.2g	158%
Sugars	18.93g	76%
Protein	56.78g	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 73.8, PointsPlus: 86, SmartPoints: 115

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3218 calories

Let's Burn 3218 Calories!

11.7 hour

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5.9 hour

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5.9 hour

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14.9 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

161%

of RDI* (3218 calories) 1892.8 g

Cal: 160.9 %
Fat: 174.7 %
Carb: 157.7 %
Prot: 113.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.1%)
Fat (32.6%)
Protein (7.2%)

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