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płatki pszenne o smaku czekoladowym

Płatki pszenne o smaku czekoladowym Calories

Calories in Auchan Płatki pszenne o smaku czekoladowym

Serving size

375Calories

All Auchan Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	375 Kcal (1570 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Total Carbs	77g	26%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 375 calories

Let's Burn 375 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (375 calories) 100 g

Cal: 18.8 %
Fat: 4.6 %
Carb: 25.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83%)
Fat (7.3%)
Protein (9.7%)

Food With Similar Nutrition To Auchan Płatki pszenne o smaku czekoladowym

Bulk Barn All purpose gluten free flour
(100 g):
Calories 340, Total Fat 3, Total Carbs 74, Protein 9

Cal 340, Fat 3, Carbs 74, Prot 9

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Essential Everyday Flour all-purpose
(1/4 cup, 30 g):
Calories 110, Total Fat 0.7, Total Carbs 23, Protein 3

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Arrowhead Mills Baking mix all purpose, gluten free
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Chateau Royal All natural venison sausage with blueberries and elderberry honey wine
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Cal 120, Fat 5, Carbs 2, Prot 17

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Snyders of Hanover All natural 0g trans fat pretzel sticks
(30 g or 28 sticks):
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Cal 110, Fat 1, Carbs 23, Prot 3

Brand: Snyders of Hanover
Kellogg's All bran fruit mix, no milk
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Cal 144, Fat 1, Carbs 30, Prot 3

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Snyders of Hanover The pounder * all natural pretzel sticks
(30 g 28 sticks):
Calories 110, Total Fat 1, Total Carbs 23, Protein 3

Cal 110, Fat 1, Carbs 23, Prot 3

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Kellogg's Day vita all bran apple and fig
(100 g):
Calories 361, Total Fat 3, Total Carbs 68, Protein 9

Cal 361, Fat 3, Carbs 68, Prot 9

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Kellogg's All-bran regular stor pack
(30 g):
Calories 107, Total Fat 1, Total Carbs 20, Protein 3

Cal 107, Fat 1, Carbs 20, Prot 3

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Kellogg's All-bran flakes (spain)
(30 g):
Calories 107, Total Fat 1, Total Carbs 20, Protein 3

Cal 107, Fat 1, Carbs 20, Prot 3

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Kellogg's All-bran original cereal (hong kong)
(30 g):
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Cal 120, Fat 1, Carbs 24, Prot 3

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