Calories in Usda Plantains, yellow, fried, latino restaurant

399Calories

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Nutrition Facts Usda Plantains, yellow, fried, latino restaurant

Amount Per 1 cup
Calories 398.84 Kcal (1670 kJ)
Calories from fat 114.23 Kcal
% Daily Value*
Total Fat 12.69g 20%
Saturated Fat 3.08g 15%
Sodium 10.14mg 0%
Potassium 856.83mg 18%
Total Carbs 68.9g 23%
Sugars 36.77g 147%
Dietary Fiber 5.41g 22%
Protein 2.4g 5%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 169 g
  • Cal: 19.9 %
  • Fat: 19.5 %
  • Carb: 23 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (29.2%)
  • Protein (2%)
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