Calories in Tesco Plain pretzel

315Calories
How many calories should you eat?
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Nutrition Facts Tesco Plain pretzel

Amount Per 1 pretzel
Calories 315 Kcal (1319 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 600mg 25%
Total Carbs 56g 19%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 108 g
  • Cal: 15.8 %
  • Fat: 7.7 %
  • Carb: 18.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (14.8%)
  • Protein (11.8%)
Tesco Plain pretzel Good and Bad Points
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