Calories in Belfonte Plain non fat yogurt

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Belfonte Plain non fat yogurt

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4mg 1%
Sodium 180mg 8%
Total Carbs 22g 7%
Sugars 15g 60%
Protein 12g 24%
Vitamin C 3.6mg 6%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 237 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Protein (35.3%)
Belfonte Plain non fat yogurt Good and Bad Points
Add your comment
User Reviews of plain non fat yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top