Calories in La yogurt Plain lowfat

2521Calories
How many calories should you eat?
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Nutrition Facts La yogurt Plain lowfat

Amount Per 0.5 cup
Calories 2521 Kcal (10555 kJ)
Calories from fat 639 Kcal
% Daily Value*
Total Fat 71g 109%
Saturated Fat 29g 145%
Cholesterol 503mg 168%
Potassium 744mg 16%
Total Carbs 446g 149%
Sugars 126g 504%
Dietary Fiber 19g 76%
Protein 53g 106%
Vitamin C 18.6mg 31%
Vitamin A 11.4mg 380%
Iron 16.4mg 91%
Calcium 1340mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

126%
of RDI* (2521 calories) 1183 g
  • Cal: 126.1 %
  • Fat: 109.2 %
  • Carb: 148.7 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (24.3%)
  • Protein (8%)
La yogurt Plain lowfat Good and Bad Points
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