Calories in Nancys Nancy 's plain lowfat yogurt

150Calories
How many calories should you eat?
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Nutrition Facts Nancys Nancy 's plain lowfat yogurt

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbs 16g 5%
Sugars 16g 64%
Protein 11g 22%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 226 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (20%)
  • Protein (32.6%)
Nancys Nancy 's plain lowfat yogurt Good and Bad Points
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