Calories in Pret a Manger Plain croissant bakery

Serving size

300Calories

All Pret a Manger Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	299.63 Kcal (1254 kJ)
Calories from fat	144.39 Kcal
		% Daily Value*
Total Fat	16.04g	25%
Saturated Fat	9.99g	50%
Sodium	249.69mg	10%
Total Carbs	31.98g	11%
Dietary Fiber	0.96g	4%
Protein	5.95g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 85 g

Cal: 15 %
Fat: 24.7 %
Carb: 10.7 %
Prot: 11.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (48.6%)
Protein (8.1%)

Food With Similar Nutrition To Pret a Manger Plain croissant bakery

Tong Garden All natural cocktail nuts
(40 g):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Tong Garden
Thrifty All butter croisant
(1 4):
Calories 150, Total Fat 7, Total Carbs 18, Protein 3

Cal 150, Fat 7, Carbs 18, Prot 3

Brand: Thrifty
World Market All natural sweet salty kettlecorn
(2 cups):
Calories 1760, Total Fat 105, Total Carbs 168, Protein 27

Cal 1760, Fat 105, Carbs 168, Prot 27

Brand: World Market
XXL Nutrition Whey delicious all flavours
(100 g):
Calories 354, Total Fat 22, Total Carbs 31, Protein 8

Cal 354, Fat 22, Carbs 31, Prot 8

Brand: XXL Nutrition
De Wafelbakkers All natural flaxseed apple cinnamon waffles
(3 waffles):
Calories 210, Total Fat 11, Total Carbs 27, Protein 4

Cal 210, Fat 11, Carbs 27, Prot 4

Brand: De Wafelbakkers
Sainsburys All butter chocolatine
(1 serving):
Calories 241, Total Fat 13.3, Total Carbs 24.4, Protein 4.1

Cal 241, Fat 13.3, Carbs 24.4, Prot 4.1

Brand: Sainsburys
Tong Garden All natural cocktail mix (nuts)
(185 g):
Calories 560, Total Fat 28, Total Carbs 72, Protein 12

Cal 560, Fat 28, Carbs 72, Prot 12

Brand: Tong Garden

Pret a Manger Plain croissant bakery Good and Bad Points

Add your comment

User Reviews of plain croissant bakery

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!