Calories in Dr. Oetker Ristorante Pizza calabrese

Serving size

228Calories

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Amount Per 87 g 1/4 pizza
Calories	228 Kcal (955 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Sodium	657mg	27%
Total Carbs	24g	8%
Dietary Fiber	2g	8%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 228 calories

Let's Burn 228 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (228 calories) 87 g

Cal: 11.4 %
Fat: 13.8 %
Carb: 8 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (36%)
Protein (21.3%)

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Dr. Oetker Ristorante Pizza calabrese Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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