Calories in Curves Pineapple cottage cheese

265Calories
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Nutrition Facts Curves Pineapple cottage cheese

Amount Per 0.75 cup
Calories 265 Kcal (1110 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Potassium 8mg 0%
Total Carbs 33g 11%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 4.3mg 24%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 180 g
  • Cal: 13.3 %
  • Fat: 13.8 %
  • Carb: 11 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (32%)
  • Protein (15.8%)
Curves Pineapple cottage cheese Good and Bad Points
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