Calories in Dairyland Cottage cheese combos pineapple flavour

130Calories
How many calories should you eat?
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Nutrition Facts Dairyland Cottage cheese combos pineapple flavour

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 10mg 3%
Sodium 520mg 22%
Total Carbs 15g 5%
Protein 15g 30%
Vitamin A 0.1mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 150 g
  • Cal: 6.5 %
  • Fat: 2.3 %
  • Carb: 5 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (13%)
  • Protein (43.5%)
Dairyland Cottage cheese combos pineapple flavour Good and Bad Points
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