Calories in Hood Pineapple cottage cheese

130Calories
How many calories should you eat?
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Nutrition Facts Hood Pineapple cottage cheese

Amount Per 0.5 cup
Calories 130 Kcal (544 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 320mg 13%
Total Carbs 15g 5%
Sugars 13g 52%
Protein 10g 20%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 227 g
  • Cal: 6.5 %
  • Fat: 5.4 %
  • Carb: 5 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (26.5%)
  • Protein (29.4%)
Hood Pineapple cottage cheese Good and Bad Points
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