Calories in Knudsen Live active lowfat cottage cheese with pineapples

110Calories
How many calories should you eat?
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Nutrition Facts Knudsen Live active lowfat cottage cheese with pineapples

Amount Per 1 container
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbs 17g 6%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 240 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 5.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (15.3%)
  • Protein (27.1%)
Knudsen Live active lowfat cottage cheese with pineapples Good and Bad Points
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