Calories in Beaners Gourmet Coffee Pineapple chicken salad

187Calories
How many calories should you eat?
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Nutrition Facts Beaners Gourmet Coffee Pineapple chicken salad

Amount Per 1 serving
Calories 187 Kcal (783 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 53mg 18%
Sodium 607mg 25%
Total Carbs 14g 5%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 100 g
  • Cal: 9.4 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (26.7%)
  • Protein (45.5%)
Beaners Gourmet Coffee Pineapple chicken salad Good and Bad Points
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