Calories in Dole Pineaple slices own juice

116Calories
How many calories should you eat?
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Nutrition Facts Dole Pineaple slices own juice

Amount Per 1 oz
Calories 115.95 Kcal (485 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 9%
Saturated Fat 0.85g 4%
Potassium 235.87mg 5%
Total Carbs 12.19g 4%
Sugars 8.51g 34%
Dietary Fiber 1.7g 7%
Protein 2.84g 6%
Vitamin C 5.3mg 9%
Vitamin A 3.3mg 110%
Iron 0.7mg 4%
Calcium 96.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 28.35 g
  • Cal: 5.8 %
  • Fat: 8.7 %
  • Carb: 4.1 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (47.4%)
  • Protein (10.5%)
Dole Pineaple slices own juice Good and Bad Points
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