Calories in Dole Pineaple slices own juice

484Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dole Pineaple slices own juice

Amount Per 118.3 g
Calories 483.85 Kcal (2026 kJ)
Calories from fat 212.94 Kcal
% Daily Value*
Total Fat 23.66g 36%
Saturated Fat 3.55g 18%
Potassium 984.26mg 21%
Total Carbs 50.87g 17%
Sugars 35.49g 142%
Dietary Fiber 7.1g 28%
Protein 11.83g 24%
Vitamin C 22mg 37%
Vitamin A 13.7mg 457%
Iron 3mg 17%
Calcium 402.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 484 calories

Let's Burn 484 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 118.3 g
  • Cal: 24.2 %
  • Fat: 36.4 %
  • Carb: 17 %
  • Prot: 23.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (46.2%)
  • Protein (10.3%)
Dole Pineaple slices own juice Good and Bad Points
Add your comment
User Reviews of pineaple slices own juice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top