Calories in Chefs Naturals Chef 's naturals pine nuts

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Chefs Naturals Chef 's naturals pine nuts

Amount Per 784 g
Calories 190 Kcal (795 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1.5g 8%
Total Carbs 2g 1%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 784 g
  • Cal: 9.5 %
  • Fat: 26.2 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (81%)
  • Protein (14.8%)
Chefs Naturals Chef 's naturals pine nuts Good and Bad Points
Add your comment
User Reviews of chef 's naturals pine nuts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top