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pie, fried pies, fruit usda Nutrition info

Calories in Usda Pie, fried pies, fruit

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1682Calories

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Amount Per 532.35 g
Calories	1682.23 Kcal (7043 kJ)
Calories from fat	771.38 Kcal
		% Daily Value*
Total Fat	85.71g	132%
Saturated Fat	13.1g	65%
Sodium	1772.73mg	74%
Potassium	346.03mg	7%
Total Carbs	226.78g	76%
Sugars	113.92g	456%
Dietary Fiber	13.84g	55%
Protein	15.97g	32%
Vitamin C	6.9mg	12%
Iron	6.5mg	36%
Calcium	117.1mg	12%

Water			200.1636g
Ash			5.85585g
Magnesium			53.235mg
Phosphorus			228.9105mg
Zinc			1.224405mg
Copper			0.266175mg
Manganese			1.17117mg
Selenium			12.7764µg
Thiamine			0.74529mg
Riboflavin			0.585585mg
Niacin			7.612605mg
Pantothenic Acid			0.585585mg
Vitamin B6			0.159705mg
Total Folate			95.823µg
Folic Acid			79.8525µg
Food Folate			15.9705µg
Folate DFE			154.3815µg
Total Choline			38.3292mg
Vitamin B12			0.42588µg
Retinol			26.6175µg
Beta Carotene			26.6175µg
Beta Cryptoxanthin			26.6175µg
Lutein + zeaxanthin			42.588µg
Vitamin E			9.15642mg
Vitamin K			21.82635µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 40, PointsPlus: 47, SmartPoints: 67

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1682 calories

Let's Burn 1682 Calories!

6.1 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

84%

of RDI* (1682 calories) 532.35 g

Cal: 84.1 %
Fat: 131.9 %
Carb: 75.6 %
Prot: 31.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (44.3%)
Protein (3.7%)

Food With Similar Nutrition To Usda Pie, fried pies, fruit

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 1682 calories

Let's Burn 1682 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 1682 calories

Let's Burn 1682 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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