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pie, fried pies, fruit usda Nutrition info

Calories in Usda Pie, fried pies, fruit

Serving size

1580Calories

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How many calories should you eat?

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Amount Per 500 g
Calories	1580 Kcal (6615 kJ)
Calories from fat	724.5 Kcal
		% Daily Value*
Total Fat	80.5g	124%
Saturated Fat	12.3g	62%
Sodium	1665mg	69%
Potassium	325mg	7%
Total Carbs	213g	71%
Sugars	107g	428%
Dietary Fiber	13g	52%
Protein	15g	30%
Vitamin C	6.5mg	11%
Iron	6.1mg	34%
Calcium	110mg	11%

Water			188g
Ash			5.5g
Magnesium			50mg
Phosphorus			215mg
Zinc			1.15mg
Copper			0.25mg
Manganese			1.1mg
Selenium			12µg
Thiamine			0.7mg
Riboflavin			0.55mg
Niacin			7.15mg
Pantothenic Acid			0.55mg
Vitamin B6			0.15mg
Total Folate			90µg
Folic Acid			75µg
Food Folate			15µg
Folate DFE			145µg
Total Choline			36mg
Vitamin B12			0.4µg
Retinol			25µg
Beta Carotene			25µg
Beta Cryptoxanthin			25µg
Lutein + zeaxanthin			40µg
Vitamin E			8.6mg
Vitamin K			20.5µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 37.5, PointsPlus: 44, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1580 calories

Let's Burn 1580 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

79%

of RDI* (1580 calories) 500 g

Cal: 79 %
Fat: 123.8 %
Carb: 71 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (44.4%)
Protein (3.7%)

Food With Similar Nutrition To Usda Pie, fried pies, fruit

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 1580 calories

Let's Burn 1580 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 1580 calories

Let's Burn 1580 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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