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pie, fried pies, fruit usda Nutrition info

Calories in Usda Pie, fried pies, fruit

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11961Calories

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Amount Per 3785 g
Calories	11960.6 Kcal (50077 kJ)
Calories from fat	5484.47 Kcal
		% Daily Value*
Total Fat	609.39g	938%
Saturated Fat	93.11g	466%
Sodium	12604.05mg	525%
Potassium	2460.25mg	52%
Total Carbs	1612.41g	537%
Sugars	809.99g	3240%
Dietary Fiber	98.41g	394%
Protein	113.55g	227%
Vitamin C	49.2mg	82%
Vitamin A	0.2mg	6%
Iron	46.2mg	257%
Calcium	832.7mg	83%

Water			1423.16g
Ash			41.635g
Magnesium			378.5mg
Phosphorus			1627.55mg
Zinc			8.7055mg
Copper			1.8925mg
Manganese			8.327mg
Selenium			90.84µg
Thiamine			5.299mg
Riboflavin			4.1635mg
Niacin			54.1255mg
Pantothenic Acid			4.1635mg
Vitamin B6			1.1355mg
Total Folate			681.3µg
Folic Acid			567.75µg
Food Folate			113.55µg
Folate DFE			1097.65µg
Total Choline			272.52mg
Vitamin B12			3.028µg
Retinol			189.25µg
Beta Carotene			189.25µg
Beta Cryptoxanthin			189.25µg
Lutein + zeaxanthin			302.8µg
Vitamin E			65.102mg
Vitamin K			155.185µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 289.2, PointsPlus: 334, SmartPoints: 475

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 11961 calories

Let's Burn 11961 Calories!

43.6 hour

Swimming, treading water, moderate effort
21.8 hour

Running, general
22.1 hour

Bicycling, general
55.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

598%

of RDI* (11961 calories) 3785 g

Cal: 598 %
Fat: 937.5 %
Carb: 537.5 %
Prot: 227.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (44.3%)
Protein (3.7%)

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 11961 calories

Let's Burn 11961 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 11961 calories

Let's Burn 11961 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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