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pie, fried pies, fruit usda Nutrition info

Calories in Usda Pie, fried pies, fruit

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2598Calories

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Amount Per 29 oz
Calories	2597.99 Kcal (10877 kJ)
Calories from fat	1191.3 Kcal
		% Daily Value*
Total Fat	132.37g	204%
Saturated Fat	20.22g	101%
Sodium	2737.76mg	114%
Potassium	534.4mg	11%
Total Carbs	350.24g	117%
Sugars	175.94g	704%
Dietary Fiber	21.38g	86%
Protein	24.66g	49%
Vitamin C	10.7mg	18%
Iron	10mg	56%
Calcium	180.9mg	18%

Water			309.1284g
Ash			9.04365g
Magnesium			82.215mg
Phosphorus			353.5245mg
Zinc			1.890945mg
Copper			0.411075mg
Manganese			1.80873mg
Selenium			19.7316µg
Thiamine			1.15101mg
Riboflavin			0.904365mg
Niacin			11.756745mg
Pantothenic Acid			0.904365mg
Vitamin B6			0.246645mg
Total Folate			147.987µg
Folic Acid			123.3225µg
Food Folate			24.6645µg
Folate DFE			238.4235µg
Total Choline			59.1948mg
Vitamin B12			0.65772µg
Retinol			41.1075µg
Beta Carotene			41.1075µg
Beta Cryptoxanthin			41.1075µg
Lutein + zeaxanthin			65.772µg
Vitamin E			14.14098mg
Vitamin K			33.70815µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 62.2, PointsPlus: 73, SmartPoints: 103

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2598 calories

Let's Burn 2598 Calories!

9.5 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.8 hour

Bicycling, general
12 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

130%

of RDI* (2598 calories) 822.15 g

Cal: 129.9 %
Fat: 203.6 %
Carb: 116.7 %
Prot: 49.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (44.2%)
Protein (3.7%)

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 2598 calories

Let's Burn 2598 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 2598 calories

Let's Burn 2598 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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