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pie, fried pies, fruit usda Nutrition info

Calories in Usda Pie, fried pies, fruit

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1881Calories

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Amount Per 21 oz
Calories	1881.31 Kcal (7877 kJ)
Calories from fat	862.66 Kcal
		% Daily Value*
Total Fat	95.85g	147%
Saturated Fat	14.65g	73%
Sodium	1982.52mg	83%
Potassium	386.98mg	8%
Total Carbs	253.62g	85%
Sugars	127.4g	510%
Dietary Fiber	15.48g	62%
Protein	17.86g	36%
Vitamin C	7.7mg	13%
Iron	7.3mg	40%
Calcium	131mg	13%

Water			223.8516g
Ash			6.54885g
Magnesium			59.535mg
Phosphorus			256.0005mg
Zinc			1.369305mg
Copper			0.297675mg
Manganese			1.30977mg
Selenium			14.2884µg
Thiamine			0.83349mg
Riboflavin			0.654885mg
Niacin			8.513505mg
Pantothenic Acid			0.654885mg
Vitamin B6			0.178605mg
Total Folate			107.163µg
Folic Acid			89.3025µg
Food Folate			17.8605µg
Folate DFE			172.6515µg
Total Choline			42.8652mg
Vitamin B12			0.47628µg
Retinol			29.7675µg
Beta Carotene			29.7675µg
Beta Cryptoxanthin			29.7675µg
Lutein + zeaxanthin			47.628µg
Vitamin E			10.24002mg
Vitamin K			24.40935µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 44.8, PointsPlus: 53, SmartPoints: 75

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1881 calories

Let's Burn 1881 Calories!

6.9 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.5 hour

Bicycling, general
8.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

94%

of RDI* (1881 calories) 595.35 g

Cal: 94.1 %
Fat: 147.5 %
Carb: 84.5 %
Prot: 35.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (44.3%)
Protein (3.7%)

Food With Similar Nutrition To Usda Pie, fried pies, fruit

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 1881 calories

Let's Burn 1881 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 1881 calories

Let's Burn 1881 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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