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pie, fried pies, fruit usda Nutrition info

Calories in Usda Pie, fried pies, fruit

Serving size

1433Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	1433.06 Kcal (6000 kJ)
Calories from fat	657.12 Kcal
		% Daily Value*
Total Fat	73.01g	112%
Saturated Fat	11.16g	56%
Sodium	1510.16mg	63%
Potassium	294.78mg	6%
Total Carbs	193.19g	64%
Sugars	97.05g	388%
Dietary Fiber	11.79g	47%
Protein	13.61g	27%
Vitamin C	5.9mg	10%
Iron	5.5mg	31%
Calcium	99.8mg	10%

Water			170.516g
Ash			4.9885g
Magnesium			45.35mg
Phosphorus			195.005mg
Zinc			1.04305mg
Copper			0.22675mg
Manganese			0.9977mg
Selenium			10.884µg
Thiamine			0.6349mg
Riboflavin			0.49885mg
Niacin			6.48505mg
Pantothenic Acid			0.49885mg
Vitamin B6			0.13605mg
Total Folate			81.63µg
Folic Acid			68.025µg
Food Folate			13.605µg
Folate DFE			131.515µg
Total Choline			32.652mg
Vitamin B12			0.3628µg
Retinol			22.675µg
Beta Carotene			22.675µg
Beta Cryptoxanthin			22.675µg
Lutein + zeaxanthin			36.28µg
Vitamin E			7.8002mg
Vitamin K			18.5935µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 33.9, PointsPlus: 40, SmartPoints: 57

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1433 calories

Let's Burn 1433 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1433 calories) 453.5 g

Cal: 71.7 %
Fat: 112.3 %
Carb: 64.4 %
Prot: 27.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (44.2%)
Protein (3.8%)

Food With Similar Nutrition To Usda Pie, fried pies, fruit

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 1433 calories

Let's Burn 1433 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 1433 calories

Let's Burn 1433 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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