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pie, fried pies, fruit usda Nutrition info

Calories in Usda Pie, fried pies, fruit

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3364Calories

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Amount Per 1064.7 g
Calories	3364.45 Kcal (14086 kJ)
Calories from fat	1542.75 Kcal
		% Daily Value*
Total Fat	171.42g	264%
Saturated Fat	26.19g	131%
Sodium	3545.45mg	148%
Potassium	692.06mg	15%
Total Carbs	453.56g	151%
Sugars	227.85g	911%
Dietary Fiber	27.68g	111%
Protein	31.94g	64%
Vitamin C	13.8mg	23%
Vitamin A	0.1mg	2%
Iron	13mg	72%
Calcium	234.2mg	23%

Water			400.3272g
Ash			11.7117g
Magnesium			106.47mg
Phosphorus			457.821mg
Zinc			2.44881mg
Copper			0.53235mg
Manganese			2.34234mg
Selenium			25.5528µg
Thiamine			1.49058mg
Riboflavin			1.17117mg
Niacin			15.22521mg
Pantothenic Acid			1.17117mg
Vitamin B6			0.31941mg
Total Folate			191.646µg
Folic Acid			159.705µg
Food Folate			31.941µg
Folate DFE			308.763µg
Total Choline			76.6584mg
Vitamin B12			0.85176µg
Retinol			53.235µg
Beta Carotene			53.235µg
Beta Cryptoxanthin			53.235µg
Lutein + zeaxanthin			85.176µg
Vitamin E			18.31284mg
Vitamin K			43.6527µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 80.8, PointsPlus: 94, SmartPoints: 134

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3364 calories

Let's Burn 3364 Calories!

12.3 hour

Swimming, treading water, moderate effort
6.1 hour

Running, general
6.2 hour

Bicycling, general
15.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

168%

of RDI* (3364 calories) 1064.7 g

Cal: 168.2 %
Fat: 263.7 %
Carb: 151.2 %
Prot: 63.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (44.2%)
Protein (3.7%)

Food With Similar Nutrition To Usda Pie, fried pies, fruit

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 3364 calories

Let's Burn 3364 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 3364 calories

Let's Burn 3364 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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