Pie crust, refrigerated, regular, baked Calories

Calories in Usda Pie crust, refrigerated, regular, baked

Serving size

143Calories

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Amount Per 1 oz
Calories	143.45 Kcal (601 kJ)
Calories from fat	73.2 Kcal
		% Daily Value*
Total Fat	8.13g	13%
Saturated Fat	3.14g	16%
Sodium	133.81mg	6%
Potassium	23.53mg	1%
Total Carbs	16.59g	6%
Dietary Fiber	0.4g	2%
Protein	0.97g	2%
Iron	0.3mg	2%
Calcium	3.4mg	0%

Water			2.25666g
Ash			0.40257g
Magnesium			2.5515mg
Phosphorus			14.742mg
Zinc			0.06237mg
Copper			0.014175mg
Manganese			0.059535mg
Selenium			1.27575µg
Thiamine			0.03969mg
Riboflavin			0.01134mg
Niacin			0.365715mg
Pantothenic Acid			0.08505mg
Vitamin B6			0.00567mg
Total Folate			9.072µg
Folic Acid			5.9535µg
Food Folate			3.1185µg
Folate DFE			13.3245µg
Vitamin E			0.014175mg
Vitamin K			0.1134µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 143 calories

Let's Burn 143 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (143 calories) 28.35 g

Cal: 7.2 %
Fat: 12.5 %
Carb: 5.5 %
Prot: 1.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.2%)
Fat (50%)
Protein (2.8%)

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