Pie crust, refrigerated, regular, baked Calories

Calories in Usda Pie crust, refrigerated, regular, baked

Serving size

12023Calories

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How many calories should you eat?

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Amount Per 12 pie crust
Calories	12022.56 Kcal (50336 kJ)
Calories from fat	6135.07 Kcal
		% Daily Value*
Total Fat	681.67g	1049%
Saturated Fat	263.5g	1317%
Sodium	11214.72mg	467%
Potassium	1972.08mg	42%
Total Carbs	1390.44g	463%
Dietary Fiber	33.26g	133%
Protein	81.02g	162%
Iron	27.3mg	152%
Calcium	285.1mg	29%

Water			189.1296g
Ash			33.7392g
Magnesium			213.84mg
Phosphorus			1235.52mg
Zinc			5.2272mg
Copper			1.188mg
Manganese			4.9896mg
Selenium			106.92µg
Thiamine			3.3264mg
Riboflavin			0.9504mg
Niacin			30.6504mg
Pantothenic Acid			7.128mg
Vitamin B6			0.4752mg
Total Folate			760.32µg
Folic Acid			498.96µg
Food Folate			261.36µg
Folate DFE			1116.72µg
Vitamin E			1.188mg
Vitamin K			9.504µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 296.5, PointsPlus: 331, SmartPoints: 428

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 12023 calories

Let's Burn 12023 Calories!

43.8 hour

Swimming, treading water, moderate effort
21.9 hour

Running, general
22.2 hour

Bicycling, general
55.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

601%

of RDI* (12023 calories) 2376 g

Cal: 601.1 %
Fat: 1048.7 %
Carb: 463.5 %
Prot: 162 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (51.1%)
Protein (2.7%)

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