Pie crust, refrigerated, regular, baked Calories

Calories in Usda Pie crust, refrigerated, regular, baked

Serving size

10019Calories

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How many calories should you eat?

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Amount Per 10 pie crust
Calories	10018.8 Kcal (41947 kJ)
Calories from fat	5112.56 Kcal
		% Daily Value*
Total Fat	568.06g	874%
Saturated Fat	219.58g	1098%
Sodium	9345.6mg	389%
Potassium	1643.4mg	35%
Total Carbs	1158.7g	386%
Dietary Fiber	27.72g	111%
Protein	67.52g	135%
Iron	22.8mg	127%
Calcium	237.6mg	24%

Water			157.608g
Ash			28.116g
Magnesium			178.2mg
Phosphorus			1029.6mg
Zinc			4.356mg
Copper			0.99mg
Manganese			4.158mg
Selenium			89.1µg
Thiamine			2.772mg
Riboflavin			0.792mg
Niacin			25.542mg
Pantothenic Acid			5.94mg
Vitamin B6			0.396mg
Total Folate			633.6µg
Folic Acid			415.8µg
Food Folate			217.8µg
Folate DFE			930.6µg
Vitamin E			0.99mg
Vitamin K			7.92µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 246.9, PointsPlus: 276, SmartPoints: 357

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 10019 calories

Let's Burn 10019 Calories!

36.5 hour

Swimming, treading water, moderate effort
18.2 hour

Running, general
18.5 hour

Bicycling, general
46.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

501%

of RDI* (10019 calories) 1980 g

Cal: 500.9 %
Fat: 873.9 %
Carb: 386.2 %
Prot: 135 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (51%)
Protein (2.7%)

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