Amount Per 32 spear | |||
Calories | 134.4 Kcal (563 kJ) | ||
Calories from fat | 14.11 Kcal | ||
% Daily Value* | |||
Total Fat | 1.57g | 2% | |
---|---|---|---|
Saturated Fat | 0.45g | 2% | |
Sodium | 9800mg | 408% | |
Potassium | 1030.4mg | 22% | |
Total Carbs | 29.01g | 10% | |
Sugars | 14.67g | 59% | |
Dietary Fiber | 12.32g | 49% | |
Protein | 6.72g | 13% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 0.1mg | 3% | |
Iron | 4.1mg | 23% | |
Calcium | 470.4mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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