Amount Per 1.5 spear | |||
Calories | 6.3 Kcal (26 kJ) | ||
Calories from fat | 0.66 Kcal | ||
% Daily Value* | |||
Total Fat | 0.07g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 459.38mg | 19% | |
Potassium | 48.3mg | 1% | |
Total Carbs | 1.36g | 0% | |
Sugars | 0.69g | 3% | |
Dietary Fiber | 0.58g | 2% | |
Protein | 0.32g | 1% | |
Vitamin C | 0.4mg | 1% | |
Iron | 0.2mg | 1% | |
Calcium | 22.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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