Amount Per 0.5 spear | |||
Calories | 2.1 Kcal (9 kJ) | ||
Calories from fat | 0.22 Kcal | ||
% Daily Value* | |||
Total Fat | 0.02g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 153.13mg | 6% | |
Potassium | 16.1mg | 0% | |
Total Carbs | 0.45g | 0% | |
Sugars | 0.23g | 1% | |
Dietary Fiber | 0.19g | 1% | |
Protein | 0.11g | 0% | |
Vitamin C | 0.1mg | 0% | |
Iron | 0.1mg | 0% | |
Calcium | 7.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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