Calories in Asda Extra Special Petit pois ham hock soup

579Calories
How many calories should you eat?
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Nutrition Facts Asda Extra Special Petit pois ham hock soup

Amount Per 300 g
Calories 579 Kcal (2424 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Cholesterol 50mg 17%
Potassium 56mg 1%
Total Carbs 48g 16%
Sugars 34g 136%
Protein 44g 88%
Vitamin C 9.6mg 16%
Vitamin A 2.4mg 80%
Iron 2.9mg 16%
Calcium 410mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (579 calories) 300 g
  • Cal: 29 %
  • Fat: 32.3 %
  • Carb: 16 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (33.9%)
  • Protein (31.6%)
Asda Extra Special Petit pois ham hock soup Good and Bad Points
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