Calories in Food com Persian inspired salad with sweet potato and spinach

531Calories
How many calories should you eat?
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Nutrition Facts Food com Persian inspired salad with sweet potato and spinach

Amount Per 277 g
Calories 531 Kcal (2223 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 500mg 21%
Total Carbs 89g 30%
Dietary Fiber 12g 48%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (531 calories) 277 g
  • Cal: 26.6 %
  • Fat: 23.1 %
  • Carb: 29.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (24.2%)
  • Protein (12.2%)
Food com Persian inspired salad with sweet potato and spinach Good and Bad Points
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