Calories in Perdue Perfect portions boneless, skinless chicken breasts

150Calories
How many calories should you eat?
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Nutrition Facts Perdue Perfect portions boneless, skinless chicken breasts

Amount Per 1 filet
Calories 150 Kcal (628 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 80mg 27%
Sodium 90mg 4%
Protein 31g 62%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 136 g
  • Cal: 7.5 %
  • Fat: 2.3 %
  • Carb: 0 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.7%)
  • Protein (87.3%)
Perdue Perfect portions boneless, skinless chicken breasts Good and Bad Points
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