Calories in Perdue Perfect portions boneless skinless chicken breasts jamaican style jerk

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Perdue Perfect portions boneless skinless chicken breasts jamaican style jerk

Amount Per 1 filet
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 75mg 25%
Sodium 360mg 15%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 28g 56%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 136 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (13%)
  • Protein (81.2%)
Perdue Perfect portions boneless skinless chicken breasts jamaican style jerk Good and Bad Points
Add your comment
User Reviews of perfect portions boneless skinless chicken breasts jamaican style jerk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top