Calories in Usda Peppers, jalapeno

57Calories

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Nutrition Facts Usda Peppers, jalapeno

Amount Per 14 pepper
Calories 56.84 Kcal (238 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Saturated Fat 0.18g 1%
Sodium 5.88mg 0%
Potassium 486.08mg 10%
Total Carbs 12.74g 4%
Sugars 8.08g 32%
Dietary Fiber 5.49g 22%
Protein 1.78g 4%
Vitamin C 232.5mg 387%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 23.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 196 g
  • Cal: 2.8 %
  • Fat: 1.1 %
  • Carb: 4.2 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
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