Calories in Essencia Pepperoni pizza

Serving size

412Calories

All Essencia Products Nutrition

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Amount Per 177.45 g
Calories	412.14 Kcal (1726 kJ)
Calories from fat	154.55 Kcal
		% Daily Value*
Total Fat	17.17g	26%
Saturated Fat	6.87g	34%
Cholesterol	40.07mg	13%
Sodium	904.42mg	38%
Total Carbs	46.94g	16%
Sugars	4.58g	18%
Dietary Fiber	3.43g	14%
Protein	18.32g	37%
Vitamin A	1.4mg	46%
Iron	1.2mg	7%
Calcium	114.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (412 calories) 177.45 g

Cal: 20.6 %
Fat: 26.4 %
Carb: 15.6 %
Prot: 36.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (37%)
Protein (17.4%)

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Essencia Pepperoni pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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